Tag Archives: amygdala

Grounded

“Emancipate yourselves from mental slavery, none but ourselves can free our minds.” —Marcus Garvey A memory: I was grounded. I was maybe in 5th grade? I was young. The infraction I don’t remember because it wasn’t memorable. It wasn’t anything … Continue reading

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Vulnerability

“I’m not going to hide from what’s true just because it hurts.” —Toni Morrison Amygdala lovefeast Feeling vulnerable, feeling open to harm, to attack, to criticism, isn’t something many of us delight in. Certainly, our very old, very loving amygdala … Continue reading

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