Tag Archives: mental-health

Vulnerability

Posted on February 2, 2026 by reginadma

“I’m not going to hide from what’s true just because it hurts.” —Toni Morrison Amygdala lovefeast Feeling vulnerable, feeling open to harm, to attack, to criticism, isn’t something many of us delight in. Certainly, our very old, very loving amygdala … Continue reading →

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Anger

Posted on February 1, 2026 by reginadma

“I believe in anger. Anger’s like fire, it can burn out all the dross and leave some positive things.” —Maya Angelou* Pulling the anger card In my introduction to You Talk About Race Too Much, I note the project came … Continue reading →

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